Vision Board Workshop

I did something very powerful recently, I went on a Vision Board Workshop. Led by psychologist, Emma Calvert aka Miss Manifestation

Miss Manifestation

I knew I would enjoy it. I have always visualised and have written things down that I want, in black marker, on a white board above my desk for a while now and I always get them – scary! I can remember Madonna saying ‘be careful what you want because you might get it’…
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Marie Kondo

The new word for tidiness is KonMari after the Japanese author, Marie Kondo, the title of this post.

Marie Kondo

This woman has changed my life – RESPECT – after a lifetime of being messy, thinking I was ‘too busy to be tidy’, I have realised the fun I am missing out on – being messy, because you are busy, is a bit like ‘not wearing makeup’ – What? You’re too busy to look great?? Sorry – get it right!!
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Art – What does it all mean??

And what about the Turner Prize?

Doug

We were delighted to see a wee tribute to my DH… Just joking – we did hear that the artist’s son is called ‘Doug’ but have since read in the Guardian that the piece is actually called after the man with a spade on his head… We were thrilled and confused in equal measure…

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Goodnight

Silk bedding… I am utterly converted…

Silk bedding parcel

I received a beautiful package the other day from the Mulberry-silk bedding company Oosilk

I was sent a pair of gorgeous pillowcases in a thick, satiny fabric, I popped them on my bed and wow, sumptuousness or what…

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Fitness & Food

Not necessarily a natural combination, particularly if you love to eat like I do!

However I was inspired recently to understand how these two things can go well together, with a bit of thought, when I won three sessions with a personal trainer, Rosie MacGlashan.

Off for a fitness session garden cottage gym gym fireplace

I left for my first session slightly nervously, just not knowing what to expect, expecting pain of some sort I guess, but was pleasantly surprised to arrive at her little garden cottage, an oasis of tranquility by the way and find that the first machine she put me on, as a warm up, was very pleasant, a sort of rowing machine. It gave you an all over stretch and certainly warmed me up very nicely.

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